Simple Acts To A Healthy Lifestyle 

Take Care of Your Skin

  • Cleanse
  • ExFoliate
  • Moisturize 
  • Sunscreen      

Find and Apply Benefits of Healthy Foods

  • Apple Cider Vinegar and Honey

Take Care of Mind, Body and Soul

  • Visits to a Spa or Create a Home Spa

Use The Best Medicine Available 

  • Laughter With A Good Friend     

3 thoughts on “Simple Acts To A Healthy Lifestyle 

  1. I agree with your comment about beautiful skin, it does require an everyday commitment. As well as intervals of facials and wonderful spa visit treatments. This attention to detail does the mind and body wonders.

    1. You are right! My first business was as an aesthetician in 1983 in Seattle. It was so new to introduce “Self Care” to men and women and how to live with the mind, body connection. Of course I love your blog and your instagram and check in for style tips and more! Living life is really about the details. Keep walking in grace!

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